This three-weekend circle is an immersive and empowering exploration of puberty, designed for girls ages 10–12 and their mothers or caregivers.
TOGETHER, WE WILL...
This is more than a resource—
it’s a reclamation.
Period of Change is a revolution in how we honor girls’* puberty, menarche, and menstrual cycles.
Cover all the foundational topics from our younger cohort: body changes, female anatomy and physiology, hormonal cycles and menstruation, and menstrual care.
Introduce and discuss male anatomy, intercourse and conception, pregnancy and birth, breastfeeding, pleasure, and consent — with honest, age-appropriate language.
Deeply explore and discuss our cyclical nature, and understand how our culture minimizes and pathologizes our normal physiological rhythms.
Integrate ample time and space for mothers to share their own experiences, offering a tapestry of lived experience that both educates the girls, and allows healing of their own stories.
Bless our circle experience with a symbolic rite-of-passage ceremony—welcoming each girl into the next stage of her becoming with reverence, beauty, and belonging.
As our daughters approach puberty and menarche, they deserve a space that honors their journey - one which will instill a sense of self-love and worthiness that empowers them to advocate for their health and well-being throughout their lifespan.
As our daughters approach puberty and menarche, they deserve a space that honors their journey - one which will instill a sense of self-love and worthiness that empowers them to advocate for their health and well-being throughout their lifespan.
Our teens are the flag-bearers of a period positive, cycle savvy generation! This circle empowers them with info about how to maximize their menstrual health, including tracking their monthly rhythm, menstrual care items, and birth control options.
For families ready to cultivate a period-positive family culture, Period of Change offers workshops, resources, and tools to promote confidence, and create shared language to help ensure that menstruation is respected, supported, and normalized.
Collaborative partnership is offered to schools, nonprofits, and community organizations to bring Period of Change to a wider audience. Whether you're seeking menstrual education, parent workshops, or professional training, programming can be tailored to meet your group’s needs.
A major focus of this circle the wisdom of our inner cycles, which lays the groundwork for lifelong menstrual literacy, self-awareness, and body sovereignty.
The conversations invite mothers into deeper understanding of the effect of patriarchy on their lived experiences as well; they often share that this circle is just as life-changing for them as it is for their daughter.
Beyond the information and guidance shared, this experience weaves something deeper: community. In a time when so many mothers feel isolated in this chapter of parenting, and girls long for meaningful connection, the circle becomes a place of belonging. Cohorts that journey through Period of Change together often form lasting friendships and continue to gather long after their circle has closed. This is not just education—it’s kinship.
KIDS HAVE SO MANY QUESTIONS!
Period of Change participants are invited to ask all of their questions—anonymously if they choose—at any time during our gatherings. They are answered with honesty and clarity, eliminating any sense of shame or embarrassment around any topic they would like to discuss.
AUGUST 30 & 31
SEPTEMBER 6 & 7
SEPTEMBER 13 & 14
9AM - NOON
(all 6 days)
$500 per pair
THIS CIRCLE IS FULL
COMING UP!
MARCH - APRIL 2026
9AM - NOON
(all 6 days)
$500 per pair
ENROLLMENT OPENS IN OCTOBER
Circles for 10-12 year-olds meet for three consecutive weekends: Saturday and Sunday from 9am to Noon each day.
Space is limited to six parent-child pairs. | Participants must be able to attend all gatherings. | This circle is offered 2-3 times per year.
All in-person circles are offered in the Louisville KY metro area unless otherwise noted.
Visit the FAQ page for more info!
FEELING NERVOUS IS NORMAL
Many girls arrive feeling unsure, anxious, or even resistant to talking about puberty—and that makes perfect sense: our culture has shrouded these topics in embarrassment and silence for far too long. That’s why this circle holds space for all the feelings: awkwardness, discomfort, curiosity, and everything in between. Each gathering, each conversation, cultivates a powerful shift. By the end of our time together, girls are standing taller, asking questions boldly, and walking away with confidence, clarity, and pride in who they are becoming.
real quotes, from real girls:
FROM . . .
I'm nervous. I don't really understand.
I feel very nervous about this entire subject, and every time that I think about it, I start to feel anxious.
Uncomfortable
Puberty is weird and strange.
Confused. Scared.
TO . . .
I am feeling proud.
I feel comfortable about talking about puberty. I'm sad our circle time is ending.
I had a great time here! I wish I could do it again.
Thank you for helping me understand everything.
I wish this retreat was more often because I love it so much!
All Period of Change events fill quickly—most within minutes. When you’re on the email list, you’ll be the first to hear about new offerings, get priority access to enrollment, and stay in the loop with upcoming workshops, online resources, and updates.
JOIN OUR COMMUNITY
Don't miss out on upcoming events as they are scheduled!
WHICH CIRCLE IS THE BEST FIT?
If your daughter is in the 9 - 10 age range, you may be wondering which group is the best fit. Here are a few guiding thoughts to help you decide:
Consider the conversations you’ve had:
Has she already learned about puberty, anatomy, periods, and body changes?If these topics are brand new:
The 7–9 circle may be the gentler place to start, offering a soft, foundational introduction.If she’s already begun exploring these themes:
The 10–12 circle might be ideal, allowing for deeper education, discussion, and ceremony.
I believe you know your child best. There's really no right or wrong answer, and both circles are nurturing, age-appropriate, and designed to empower.
Empowering girls* with body
sovereignty and cycle literacy,
one circle at a time.
My offerings fill within minutes, and enrollment is offered exclusively to those on the waiting list.
* All Period of Change events are inclusive, and welcome menstruators and future-menstruators of all gender identities and expressions.
All content, images, and event names © Amy Wilding 2025
Empowering girls* with body sovereignty and cycle literacy,
one circle at a time.
* All Period of Change events are inclusive, and welcome menstruators and future-menstruators of all gender identities and expressions.
All content, images, and event names © Amy Wilding 2025