RETREATS

disconnect from the world and connect with each other

Step away from the noise of daily life and share a weekend devoted to connection, conversation, and celebration of this sacred threshold.

TIME AWAY... TOGETHER

Our world moves fast. Between school, work, and the constant hum of daily life, it’s easy to miss the quiet, sacred transitions unfolding right in front of us. Period of Change retreats are an invitation to pause . . . to step away from the noise and share an unforgettable weekend of connection, learning, and celebration with your daughter.

As mothers, we know how quickly these years pass. One moment they’re learning to walk; the next, they’re standing at the threshold of young womanhood. These retreats create space for the conversations, laughter, and learning that so often get lost in the rush of everyday life. It’s a chance to slow time for a weekend and to share an experience you will both carry with you for years to come.

WHAT TO EXPECT

Each retreat weaves together education, creativity, rest, and ceremony in a space designed to help you slow down and truly see one another. Over the course of a weekend, we’ll explore:

  • Body Literacy: Understanding anatomy, hormones, and menstrual health in age-appropriate, empowering ways.

  • Emotional Awareness: Learning to recognize and normalize the shifts that come with growing up and having a cyclical body.

  • Cycle Wisdom & Self-Care: Menstrual care products, and practices that support well-being through every season of life.

  • Ceremony & Celebration: A beautiful, inclusive rite of passage that honors each girl’s transition into young womanhood.

You’ll also have time for rest, movement, and shared reflection. No rushing, no schedule packed to the minute . . . just space to connect, learn, and breathe, together.

RETREAT DETAILS

The Particulars

  • Mothers/caregivers and their daughters/menstruators age 10-12 are invited to join.

  • Retreats run Saturday morning through Monday midday

  • We will gather in a spacious, well-appointed retreat house in the Louisville area.

  • Each retreat welcomes 5–7 mother–daughter pairs for an intimate and supportive experience.

  • Investment:
    $999 per mother-daughter pair if paid in full by January 30th, 2026;

    $1150 thereafter

  • Your may reserve your space with a deposit of $100, with full payment due by May 1st, 2025.

What's Included

  • Guided sessions with Amy throughout the weekend

  • Educational materials and creative projects for each participant

  • A celebratory symbolic rite of passage ceremony

  • All art and circle supplies

  • A beautifully curated Moon Medicine Pouch for each girl, which includes self-care and menstrual care items

  • A photo portrait of each mother-daughter pair

  • Overnight accommodations in private rooms

  • Meals (vegan & GF available)


PERIOD OF CHANGE
WEEKEND RETREAT

June 13-15, 2026
Louisville, KY

$999 per pair
if paid in full by January 30, 2026

$1150 thereafter

Your may reserve your space with a deposit of $100, with full payment due by May 1st, 2025.

CAN'T MAKE IT TO LOUISVILLE FOR A RETREAT OR CIRCLE?

I'LL COME TO YOU!

Over the past 15 years, Period of Change has become a beloved rite of passage for mothers and daughters. Now, I’m making it possible for small, intimate friend groups and local communities across the country to host their own Period of Change gatherings. Whether you want to create a private circle for your daughter and her closest friends, or collaborate with a small group of mothers in your area, I’ll work alongside you to bring the same magic, depth, and learning that Louisville families have cherished for years.

You’ll receive the full experience — including all materials, activities, and the culminating Rite of Passage Ceremony for girls ages 10–12 — with none of the stress of planning or coordination.

CAN'T MAKE IT TO LOUISVILLE FOR A RETREAT OR CIRCLE?

I'LL COME TO YOU!

Over the past 15 years, Period of Change has become a beloved rite of passage for mothers and daughters. Now, I’m making it possible for small, intimate friend groups and local communities across the country to host their own Period of Change gatherings. Whether you want to create a private circle for your daughter and her closest friends, or collaborate with a small group of mothers in your area, I’ll work alongside you to bring the same magic, depth, and learning that Louisville families have cherished for years.

You’ll receive the full experience — including all materials, activities, and the culminating Rite of Passage Ceremony for girls ages 10–12 — with none of the stress of planning or coordination.

Over the past 15 years, Period of Change has become a beloved rite of passage for mothers and daughters. Now, I’m making it possible for small, intimate friend groups and local communities across the country to host their own Period of Change gatherings. Whether you want to create a private circle for your daughter and her closest friends, or collaborate with a small group of mothers in your area, I’ll work alongside you to bring the same magic, depth, and learning that Louisville families have cherished for years.

You’ll receive the full experience — including all materials, activities, and the culminating Rite of Passage Ceremony for girls ages 10–12 — with none of the stress of planning or coordination.

THE PERIOD OF CHANGE EXPERIENCE - BROUGHT TO YOUR COMMUNITY

This is not a one-size-fits-all event.
Each Period of Change gathering is co-created with you.

We’ll collaborate on:

  • The timeline and format (one weekend or multiple sessions)

  • The location (your home, community space, or retreat venue)

  • The group size (typically 5–7 pairs is ideal)

  • And the tone — whether you’d like it cozy and homegrown or ceremonial and retreat-like

I’ll provide detailed preparation guidance, supply lists, and the materials you’ll need to make it feel effortless. You can focus on being present — I’ll take care of the rest.

READY TO BEGIN?

Let’s talk about what’s possible for your community!


Click the button below to start the conversation, and we’ll explore dates, options, and how to make this once-in-a-lifetime experience easy, meaningful, and deeply memorable.

JOIN OUR COMMUNITY

Don't miss out on upcoming events as they are scheduled!

All Period of Change events fill quickly (most within minutes). When you join the email list, you’ll be the first to hear about new offerings, get priority access to enrollment, and stay in the loop with upcoming workshops, online resources, and updates.

Empowering girls* with body

sovereignty and cycle literacy,

one circle at a time.

Be the first to know about upcoming circles, retreats, and offerings—plus receive heartfelt wisdom and resources to support your journey.

amy@periodofchange.com

All content, images, and event names © Amy Wilding 2025
Photo credit: Amy Wilding | Kitra Cahana | Sarah Hester
KGWildways font (based on Amy Wilding's handwriting) © Kimberly Geswein
T&C

* All Period of Change events are inclusive, and welcome menstruators and future-menstruators of all gender identities and expressions.

Empowering girls* with body sovereignty

and cycle literacy, one circle at a time.

* All Period of Change events are inclusive, and welcome menstruators and future-menstruators of all gender identities and expressions.

Be the first to know about upcoming circles, retreats, and offerings—plus receive heartfelt wisdom and resources to support your journey.

amy@periodofchange.com

All content, images, and event names © Amy Wilding 2025
Photo credit: Amy Wilding | Kitra Cahana | Sarah Hester
KGWildways font (based on Amy Wilding's handwriting)

© Kimberly Geswein
T&C