THIS IS WHERE KNOWLEDGE BECOMES POWER
Whether you're a mother navigating your daughter’s first period, a facilitator guiding girls through puberty, or a woman reclaiming the wisdom you were never taught, these offerings are here to support you. You’ll find courses, guides, tools, and curated favorites to help you embody this work in your own life and share it with others. Everything here is rooted in truth, care, and the knowing that we were never meant to do this alone.
COMING SOON TO THIS SPACE . . .
This is more than a resource—
it’s a reclamation.
Period of Change is a revolution in how we honor girls’* puberty, menarche, and menstrual cycles.
A curated collection of my favorite things related to menstrual literacy, body sovereignty, and the mother-daughter journey (Available now!)
Downloadable resources with info that you and your child can use right now
Online courses to inspire and educate you, whatever stage you're in
Free resources such as meditations, how-to videos, and more
A private membership community, where we build community together, and exclusive offers and events are shared
As our daughters approach puberty and menarche, they deserve a space that honors their journey - one which will instill a sense of self-love and worthiness that empowers them to advocate for their health and well-being throughout their lifespan.
As our daughters approach puberty and menarche, they deserve a space that honors their journey - one which will instill a sense of self-love and worthiness that empowers them to advocate for their health and well-being throughout their lifespan.
Our teens are the flag-bearers of a period positive, cycle savvy generation! This circle empowers them with info about how to maximize their menstrual health, including tracking their monthly rhythm, menstrual care items, and birth control options.
For families ready to cultivate a period-positive family culture, Period of Change offers workshops, resources, and tools to promote confidence, and create shared language to help ensure that menstruation is respected, supported, and normalized.
Collaborative partnership is offered to schools, nonprofits, and community organizations to bring Period of Change to a wider audience. Whether you're seeking menstrual education, parent workshops, or professional training, programming can be tailored to meet your group’s needs.
JOIN OUR COMMUNITY
Don't miss out on upcoming events as they are scheduled!
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Empowering girls* with body
sovereignty and cycle literacy,
one circle at a time.
Be the first to know about upcoming circles, retreats, and offerings—plus receive heartfelt wisdom and resources to support your journey.
* All Period of Change events are inclusive, and welcome menstruators and future-menstruators of all gender identities and expressions.
Empowering girls* with body sovereignty
and cycle literacy, one circle at a time.
* All Period of Change events are inclusive, and welcome menstruators and future-menstruators of all gender identities and expressions.
Be the first to know about upcoming circles, retreats, and offerings—plus receive heartfelt wisdom and resources to support your journey.
All content, images, and event names
© Amy Wilding 2025